Pt1: Do you accept the new genetics? Maybe you don't accept that gene! - Andrew Shelling
Video Clips. Duration : 8.50 Mins.
Pt1: Do you accept the new genetics? Maybe you don't accept that gene! - Andrew Shelling
Part 1 of 2 Assoc Prof Andrew Shelling from The University of Auckland discusses the 'new genetics' at Cafe Scientifique, hosted by the Auckland Museum Insti...
Pt1: Do you accept the new genetics? Maybe you don't accept that gene! - Andrew Shelling
Pt1: Do you accept the new genetics? Maybe you don't accept that gene! - Andrew Shelling
Pt1: Do you accept the new genetics? Maybe you don't accept that gene! - Andrew Shelling
Pt1: Do you accept the new genetics? Maybe you don't accept that gene! - Andrew Shelling
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Sacred Heart Diet - Will The Sacred Heart Diet Get Rid Of Fat Fast!?
Exactly what is the Sacred Heart Diet? And can it really help you lose weight that fast??
Although many think of this diet as something "new" in truth, it's been around for a long time. Every few years it seems to take on a new life, as the myth of its creation is re-circulated through the "moron mainstream media".
Sacred Heart Diet - Will The Sacred Heart Diet Get Rid Of Fat Fast!?
Dani's Stress Test - Oct 18, 2011
Tube. Duration : 3.72 Mins.
Dani's Stress Test - Oct 18, 2011
As noted on my profile page - http://www.youtube.com/KatzHartz - I had a heart attack and bypass surgery in July, 2007. Since then I have had shortness of br...
Dani's Stress Test - Oct 18, 2011
Dani's Stress Test - Oct 18, 2011
Dani's Stress Test - Oct 18, 2011
Dani's Stress Test - Oct 18, 2011
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Mayo Clinic Diet For Heart Patients
The Mayo Clinic diet for heart patients is similar to many diet programs you've probably seen. There is a slight problem with the name. The Mayo Clinic, one of the great medical treatment and research organizations in the world, does not endorse this diet.
Mayo Clinic Diet For Heart Patients
Hope for Children with Cancer
Tube. Duration : 2.68 Mins.
Hope for Children with Cancer
The children treated in the Cancer Center at The Children's Hospital of Philadelphia inspire our surgeons, oncologists and researchers to keep driving cancer...
Hope for Children with Cancer
Hope for Children with Cancer
Hope for Children with Cancer
Hope for Children with Cancer
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Sacred Heart Memorial Hospital Diet - Recipe and Diet Plan
The Sacred Heart Memorial Hospital Diet has been around for decades under a variety of names, including the Sacred Heart Diet, the Cabbage Soup Diet, the Cleveland Clinic Diet, and the Spokane Heart Diet. Although no institution lays claim to being its source, the details of this meal plan have been widely circulated and, in some instances, even recommended by medical professionals. There are claims that users can lose up to 10 lbs in a week by following the steps described here.
Sacred Heart Memorial Hospital Diet - Recipe and Diet Plan
Daddy Had A Cardiac Mama Got A Cadillac
Video Clips. Duration : 4.38 Mins.
Daddy Had A Cardiac Mama Got A Cadillac
Buck Billo and Maxi sing "Daddy Had A Cardiac Mama Got A Cadillac" by Billy Yates. Billy Yates Live: http://www.youtube.com/watch?v=kb7rJ59E8jw Country artis...
Daddy Had A Cardiac Mama Got A Cadillac
Daddy Had A Cardiac Mama Got A Cadillac
Daddy Had A Cardiac Mama Got A Cadillac
Daddy Had A Cardiac Mama Got A Cadillac
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Mayo Clinic Diet For Heart Patients
The Mayo Clinic diet for heart patients is similar to many diet programs you've probably seen. There is a slight problem with the name. The Mayo Clinic, one of the great medical treatment and research organizations in the world, does not endorse this diet.
Mayo Clinic Diet For Heart Patients
Green Smoothies - Tips & Techniques
Tube. Duration : 6.67 Mins.
Green Smoothies - Tips & Techniques
Support Running Raw - Donate - http://bit.ly/XA5ZXO . Get Tim's AudioBook "Turbo Charge Your Life!" http://bit.ly/pfsIJh How to lose weight, get fit, succeed...
Green Smoothies - Tips & Techniques
Green Smoothies - Tips & Techniques
Green Smoothies - Tips & Techniques
Green Smoothies - Tips & Techniques
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3 Day Cardiac Diet Review
The 3 Day Cardiac Diet supposedly comes from the Birmingham Hospital in Alabama, hence it is also known as the Birmingham Hospital Diet. According to reports, this diet plan was designed for the use of patients who needed to lose up to 10 lbs weight quickly so they could undergo surgery.
3 Day Cardiac Diet Review
Exercise, Diet Can Lower Risk of Sudden Cardiac Death
Video Clips. Duration : 1.42 Mins.
Exercise, Diet Can Lower Risk of Sudden Cardiac Death
Middle-age and older women who avoid smoking, exercise regularly, follow a healthy diet, and maintain a healthy weight cut their risk of sudden cardiac death...
Exercise, Diet Can Lower Risk of Sudden Cardiac Death
Exercise, Diet Can Lower Risk of Sudden Cardiac Death
Exercise, Diet Can Lower Risk of Sudden Cardiac Death
Exercise, Diet Can Lower Risk of Sudden Cardiac Death
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Sacred Heart Memorial Hospital Diet - Recipe and Diet Plan
The Sacred Heart Memorial Hospital Diet has been around for decades under a variety of names, including the Sacred Heart Diet, the Cabbage Soup Diet, the Cleveland Clinic Diet, and the Spokane Heart Diet. Although no institution lays claim to being its source, the details of this meal plan have been widely circulated and, in some instances, even recommended by medical professionals. There are claims that users can lose up to 10 lbs in a week by following the steps described here.
Sacred Heart Memorial Hospital Diet - Recipe and Diet Plan
However, dieters are cautioned to consult their medical advisers before using this diet.
Cardiac Diet
Sacred Heart Memorial Hospital Diet - Recipe and Diet Plan
The main component of the plan is vegetable SOUP. You are required to make a pot of soup with the ingredients described here. You can have as much of the soup as you like over a period of seven days, along with a few other items that are mentioned below.
Sacred Heart Memorial Hospital Diet - Recipe and Diet Plan
SOUP CONTENTS:
* One or two cans of stewed tomatoes.
* One large can of beef broth (without fat)
* Three or more large green onions
* One packet/can of chicken noodle soup (similar to Lipton Soup mix)
* One bunch of celery
* Two green peppers
* Two pounds of carrots
* Two cans of green beans
Seasoning: Pepper, salt, parsley, curry, bouillon, and Worcestershire sauce are permitted.
Process: Cut the vegetables into bite-sized pieces and cover with water. Boil on high for ten minutes, then simmer until the veggies are tender.
The soup can be eaten at any time you are feeling hungry, in any quantities. It does not add calories.
DRINKS:
* Tea, including herbal teas
* Coffee
* Skimmed milk
* Cranberry juice
* Plenty of water. Eight glasses per day recommended.
EXCLUSIONS:
No alcohol during the seven days of the diet. Allow at least half a day after finishing it before consuming any alcohol.
No bread
No carbonated drinks, such as sodas
No fried foods
DAILY PLAN
Day 1: Eat any fruit except bananas. Watermelon and Cantaloupes are recommended as they have fewer calories than most other fruits. Food today consists of fruit and soup only.
Day 2: Eat plenty of veggies today, whether cooked, raw or canned. Green leafy veggies are preferred. Try to avoid corn, peas and dry beans. No fruits today. As much soup as you want. At dinnertime, a baked potato with butter is allowed as a treat.
Day 3: No baked potato today but have all the soup, fruit and vegetables you can manage.
Progress Report: If you haven't cheated, you will probably find that you are about 5 lbs lighter at this stage. If you find that your bowel movements have changed, eat a cup of bran or other high fiber food.
Day 4: Eat at least 3 bananas and drink as much skim milk as you want. Also be sure to have at least one serving of the soup. Your body now needs the potassium, carbohydrates, proteins and calcium contained in the bananas and skim milk.
Day 5: Eat 10 to 20 oz of beef (or non-fried, skinless chicken) and up to 6 tomatoes, as well as at least one serving of soup.
Day 6: Eat beef (or non-fried, skinless chicken) and veggies - as much as you like, especially green leafy veggies. At least one serving of soup.
Day 7: Have plenty of soup. Brown rice, veggies and unsweetened fruit juice allowed. Cooked veggies may be added to your rice, if you like.
Broiled fish may be substituted for the beef on one day.
Progress Report: By this stage, at least 10 lbs of weight should have been lost.
Stay off the diet for two days before starting it again.
Although this diet has more merit than most short-term diets in that it pays closer attention to nutritional requirements during the seven days it is to be followed, the restrictions mean that it can become boring, which increases the temptations to eat snack food or binge on fatty foods. For sustainable weight loss, menus which take into account your food preferences as well as nutritional needs and food groups are easier to follow and more likely to result in fat loss that does not return.
Sacred Heart Memorial Hospital Diet - Recipe and Diet Plan
Middle-age and older women who avoid smoking, exercise regularly, follow a healthy diet, and maintain a healthy weight cut their risk of sudden cardiac death...
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The true origins of this diet are not clear and the Birmingham Hospital does not claim responsibility for it. Moreover, the diet now appears to have become the stuff of internet legend as there are versions of it widely known under a variety of names, including the Tuna Fish Diet, Baptist Hospital 3 day Diet, 3 day Navy Diet, 3 day Army Diet, Birmingham Cardiac Diet, Florida 3 Day Diet, American Heart Association Diet, Alabama 3 Day Diet, Hospital 3 Day Diet, and more.
Cardiac Diet
3 Day Cardiac Diet Review
However, there is a strong correspondence between the menu plans of these different versions so, for all intents and purposes, they can be treated as the same diet and comments applicable to one are substantially applicable to them all.
3 Day Cardiac Diet Review
In summary, the 3 Day Cardiac Diet comprises menu plans for breakfast, lunch and dinner covering a period of three days. The daily calorie intake is about 1,000 calories, so much of the weight loss benefit is likely obtained by the restricted calorie intake, although some claim is made that the benefit is due to chemical reaction. Eating a low level of carbohydrates will also mean that water is lost from the body.
For the plan to produce results, it's important to keep hydration levels up by drinking plenty of water: 6-8 cups is recommended. This also aids digestion.
An important source of protein for the 3 day Cardiac diet is tuna. 1/2 cup of tuna is consumed on the first two days, increasing to 1 cup on the third day. Variety and nutrition is provided with small portions of vegetables, grapefruit, banana, cheese, eggs, crackers and toast. Coffee or tea is permitted with meals. (For a detailed menu, do a quick search for my article, "3 Day Tuna Fish Diet- Menu and Diet Plan".)
Some concerns about this diet stem from the restricted levels of calories and nutrition. As the calories provided in this diet are so low, it's is likely that followers will feel hunger pangs and lower energy levels, especially by the third day. Vitamins and minerals are also low so that probably a multi vitamin supplement should be recommended as an additional source.
With only three small meals a day, your body may start to recognize that only a limited food supply is available and begin to compensate by reducing metabolism and energy levels to conserve fat reserves. This actually makes it harder to lose weight and, along with the feelings of hunger, places the body under additional stress.
The 3 Day Cardiac diet does not claim to be suitable for long term use and after 3 days you should follow a program that offers more variety in the content to provide the proteins, fats, carbohydrates and other nutrients that your body needs. More variety would also make it easier to follow this plan, as well as more enjoyable.
It is possible to follow a quick weight reduction plan that offers a more balanced and healthier range of foods. In particular, one which includes a technique known as calorie shifting and takes into account your own food preferences would be a good choice.
Following the 3 Day Cardiac Diet provides restricted calories and nutrients for its intended duration and the weight loss benefits come with some risk to health as well as bodily stress. Also, the diet is not a long term solution and any weight loss reduction could well be offset by food binging that results when your eating program returns to normal. A better approach would be to follow a dieting plan that is more likely to bring true fat loss and provide a continuing, long term loss of weight, along with a slimmer, trimmer, more attractive body shape.
3 Day Cardiac Diet Review
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This diet was first named after the famous Clinic back in the 1940s. The name has stuck despite several statements from the Mayo. So what is this diet all about and how effective a weight loss diet is it?
Cardiac Diet
Mayo Clinic Diet For Heart Patients
The main focus is to eat a lot of eggs and meat. This makes it similar to many of the high protein diets you've heard so much about. The one difference between this and the dozens of other high protein diets is that they include eating grapefruit regularly. Grapefruit has been known to induce fat loss and is very healthy for you.
Mayo Clinic Diet For Heart Patients
If you're looking to lose weight, this diet can give you some decent short term results. The one downside to this type of weight loss program is that, sooner or later, you will probably get bored eating the same foods over and over. When that happens, you'll start to crave the foods you've eliminated from your diet and be much more likely to cheat.
I've seen this diet advertised as a weight loss program recommended to heart patients if they need to lose weight. Recommending meat and eggs to heart patients doesn't sound right to me, but I'm not a doctor. If you have a heart condition and need to lose weight, your doctor is the best resource for answers on what best to eat. You should consult your doctor before starting any new weight loss program.
The Mayo Clinic diet for heart patients focuses on proteins and grapefruit. You can lose weight this way, but many people find that they put the weight back on before long. I'm sure you'll agree that the best weight loss programs allow you to eat all the major food groups and not just focus on one. You want to lose weight quickly and keep it off without starving yourself. Do your homework and see if there are better alternatives to the Mayo Clinic diet for heart patients.
Mayo Clinic Diet For Heart Patients
Buck Billo and Maxi sing "Daddy Had A Cardiac Mama Got A Cadillac" by Billy Yates. Billy Yates Live: http://www.youtube.com/watch?v=kb7rJ59E8jw Country artis...
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However, dieters are cautioned to consult their medical advisers before using this diet.
Cardiac Diet
Sacred Heart Memorial Hospital Diet - Recipe and Diet Plan
The main component of the plan is vegetable SOUP. You are required to make a pot of soup with the ingredients described here. You can have as much of the soup as you like over a period of seven days, along with a few other items that are mentioned below.
Sacred Heart Memorial Hospital Diet - Recipe and Diet Plan
SOUP CONTENTS:
* One or two cans of stewed tomatoes.
* One large can of beef broth (without fat)
* Three or more large green onions
* One packet/can of chicken noodle soup (similar to Lipton Soup mix)
* One bunch of celery
* Two green peppers
* Two pounds of carrots
* Two cans of green beans
Seasoning: Pepper, salt, parsley, curry, bouillon, and Worcestershire sauce are permitted.
Process: Cut the vegetables into bite-sized pieces and cover with water. Boil on high for ten minutes, then simmer until the veggies are tender.
The soup can be eaten at any time you are feeling hungry, in any quantities. It does not add calories.
DRINKS:
* Tea, including herbal teas
* Coffee
* Skimmed milk
* Cranberry juice
* Plenty of water. Eight glasses per day recommended.
EXCLUSIONS:
No alcohol during the seven days of the diet. Allow at least half a day after finishing it before consuming any alcohol.
No bread
No carbonated drinks, such as sodas
No fried foods
DAILY PLAN
Day 1: Eat any fruit except bananas. Watermelon and Cantaloupes are recommended as they have fewer calories than most other fruits. Food today consists of fruit and soup only.
Day 2: Eat plenty of veggies today, whether cooked, raw or canned. Green leafy veggies are preferred. Try to avoid corn, peas and dry beans. No fruits today. As much soup as you want. At dinnertime, a baked potato with butter is allowed as a treat.
Day 3: No baked potato today but have all the soup, fruit and vegetables you can manage.
Progress Report: If you haven't cheated, you will probably find that you are about 5 lbs lighter at this stage. If you find that your bowel movements have changed, eat a cup of bran or other high fiber food.
Day 4: Eat at least 3 bananas and drink as much skim milk as you want. Also be sure to have at least one serving of the soup. Your body now needs the potassium, carbohydrates, proteins and calcium contained in the bananas and skim milk.
Day 5: Eat 10 to 20 oz of beef (or non-fried, skinless chicken) and up to 6 tomatoes, as well as at least one serving of soup.
Day 6: Eat beef (or non-fried, skinless chicken) and veggies - as much as you like, especially green leafy veggies. At least one serving of soup.
Day 7: Have plenty of soup. Brown rice, veggies and unsweetened fruit juice allowed. Cooked veggies may be added to your rice, if you like.
Broiled fish may be substituted for the beef on one day.
Progress Report: By this stage, at least 10 lbs of weight should have been lost.
Stay off the diet for two days before starting it again.
Although this diet has more merit than most short-term diets in that it pays closer attention to nutritional requirements during the seven days it is to be followed, the restrictions mean that it can become boring, which increases the temptations to eat snack food or binge on fatty foods. For sustainable weight loss, menus which take into account your food preferences as well as nutritional needs and food groups are easier to follow and more likely to result in fat loss that does not return.
Sacred Heart Memorial Hospital Diet - Recipe and Diet Plan
The children treated in the Cancer Center at The Children's Hospital of Philadelphia inspire our surgeons, oncologists and researchers to keep driving cancer...
Tags:
This diet was first named after the famous Clinic back in the 1940s. The name has stuck despite several statements from the Mayo. So what is this diet all about and how effective a weight loss diet is it?
Cardiac Diet
Mayo Clinic Diet For Heart Patients
The main focus is to eat a lot of eggs and meat. This makes it similar to many of the high protein diets you've heard so much about. The one difference between this and the dozens of other high protein diets is that they include eating grapefruit regularly. Grapefruit has been known to induce fat loss and is very healthy for you.
Mayo Clinic Diet For Heart Patients
If you're looking to lose weight, this diet can give you some decent short term results. The one downside to this type of weight loss program is that, sooner or later, you will probably get bored eating the same foods over and over. When that happens, you'll start to crave the foods you've eliminated from your diet and be much more likely to cheat.
I've seen this diet advertised as a weight loss program recommended to heart patients if they need to lose weight. Recommending meat and eggs to heart patients doesn't sound right to me, but I'm not a doctor. If you have a heart condition and need to lose weight, your doctor is the best resource for answers on what best to eat. You should consult your doctor before starting any new weight loss program.
The Mayo Clinic diet for heart patients focuses on proteins and grapefruit. You can lose weight this way, but many people find that they put the weight back on before long. I'm sure you'll agree that the best weight loss programs allow you to eat all the major food groups and not just focus on one. You want to lose weight quickly and keep it off without starving yourself. Do your homework and see if there are better alternatives to the Mayo Clinic diet for heart patients.
Mayo Clinic Diet For Heart Patients
As noted on my profile page - http://www.youtube.com/KatzHartz - I had a heart attack and bypass surgery in July, 2007. Since then I have had shortness of br...
Tags:
The Fairy Tale goes like this: The Sacred Heart Memorial Hospital in Montreal, Canada, designed this diet to be used on heart disease patients who were scheduled for upcoming surgery. In order to lose substantial weight quickly, the patients would use the diet for 7 days at a time.
The problem is, the Sacred Heart hospital has sent out an official press release which says that no one at their hospital, "took part in the development of this diet". On top of that, their Medical Centre has also officially "disclaimed any association" with the diet. On top of THAT, the American Heart Association has officially stated that the diet is a fake.
Cardiac Diet
Sacred Heart Diet - Will The Sacred Heart Diet Get Rid Of Fat Fast!?
Get the idea yet?
Sacred Heart Diet - Will The Sacred Heart Diet Get Rid Of Fat Fast!?
Now this is not to say that the diet has no value. The diet CAN work - and work well - IF you know the correct way to use it.
(By the way, this diet goes under many other names, for example: the Sacred Heart Memorial Hospital Diet , the Cleveland Clinic Diet, the Spokane Heart Diet, and the Miami Heart Institute Diet.)
The first priority is to deal with the problems the diet creates:
1) The diet claims that you can lose 10 pounds or more, in a single week. As expected, weight loss that occurs this quickly, is mostly water. Which means there's the danger that you will gain all the weight back, as soon as you go off the diet.
2) The diet is very low-calorie. As expected, this means that you cannot continue the diet for long periods - and certainly cannot follow it as a "healthy lifestyle"!
3) The diet is somewhat unhealthy (due to its severe restrictions) - but this problem can be reduced with the proper modifications to its "rules".
4) The very low-calorie nature of the diet, and it's food selections, cause frequent, unwanted "side effects". Diarrhea is the most widely reported. But also, weakness, light-headedness, dizziness - and even fainting! (The modifications mentioned in point 3 above, can also reduce these problems somewhat.)
Here is a brief outline of what it's like to follow the Sacred Heart Diet. (I will give you the full diet plan, including the main Soup Recipe, plus ways to deflect the "side effects", in the next article in this series - see below for details.)
The diet runs for 7 days. The main component is a "special" soup recipe, which can (and should) be eaten all 7 days. To that, is added a list of fluids, which are also allowed on every day.
On each of the 7 days, there are specific foods added to this base. (Different foods on each day.) Most of the additions, not surprisingly, are vegetables and fruits. However, there are days which also allow some definitely non-dietary additions: some starches, baked potato WITH butter, milk, beef, rice.
Despite these odd additions, the truth is, the Sacred Heart Diet is NOT easy. And it can be unpleasant - especially in its "side effects". But you can deal with these problems, and we will discuss exactly how to do that - plus the Full Diet Plan layout (including the Recipe), in my next article in this series on: http://celopindietpill.blogspot.com/
Sacred Heart Diet - Will The Sacred Heart Diet Get Rid Of Fat Fast!?
Part 1 of 2 Assoc Prof Andrew Shelling from The University of Auckland discusses the 'new genetics' at Cafe Scientifique, hosted by the Auckland Museum Insti...
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